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Healthy Baked Chicken Tenders

A healthy, easy to make coconut baked chicken tender recipe!
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Ingredients
  

  • 2 pounds of fresh chicken tenders fresh
  • 2/3 cups coconut flour
  • 3 eggs
  • 3 cups unsweetened shredded coconut
  • 3 tablespoons taco seasoning
  • Salt to taste

Instructions
 

  • Pat chicken tenders dry with paper towel.
  • Spray large baking pan with cooking spray.
  • Preheat oven to 350.
  • Get 3 shallow bowls or dishes. In one bowl, mix coconut flour, 2 TBS taco seasoning, pinch of salt.
  • In another bowl, stir 3 eggs together with 1 TBS taco seasoning.
  • In the third bowl, pour shredded coconuts.
  • Take your chicken tenders and first coat in coconut flour. Then dunk completely in egg mixture. Then coat completely with shredded coconut.
  • Bake at 350 for 30-40 minutes, flipping over half way. Chicken will be cooked thoroughly and not pink.
Tried this recipe?Let us know how it was!