Coconut Chicken Tenders
These coconut chicken tenders are great for game day, for your toddlers, your family, or just anyone looking for some healthy chicken tenders! For more[...]
Miracle Noodle Pasta
Miracle Noodle Pasta 1 tablespoon avocado oil1 whole bell pepper (diced)1 package miracle noodlesNo sugar added pasta sauce [...]
Grain Free Turkey Meatballs
These turkey meatballs are so incredibly easy. They are also grain free, toddler friendly, husband approved, and always available when you follow my instructions for[...]
Micros 101
Micro is a shortened term for micronutrients, which are commonly referred to as “vitamins and minerals.” Unlike macronutrients (carbs, fat, and protein), which you can read[...]
Lentil “Sloppy Joes”
Lentil "Sloppy Joes" Looking for some yummy meatless meals to add to your mix? I was a vegetarian for 12 years and used to live[...]