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Sourdough Pumpkin Waffles

Tired of the same old cereal or toast routine in the morning? Shake things up with sourdough pumpkin waffles—a flavorful, healthy option that turns breakfast[...]

Healthy Sausage and Sweet Potato Chili

Looking for a comforting, flavorful dish that’s packed with nutrition and easy to prepare? Say hello to Healthy Sausage and Sweet Potato Chili! This recipe[...]

Should Women Take Creatine

In an effort to help build my own muscle mass, decrease fat, and improve my own muscle recovery from my workouts, I started looking into[...]

Getting Started with Sourdough

Can you believe we are in the first week of march?! I can’t either. Time is going so fast. We are still waiting on our[...]

Dairy Free Ham and Potato Soup

In many households, ham tends to make an appearance only during major holidays. However, it's time to break that tradition! This delectable Dairy Free Ham[...]