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10 New Baby Essentials for Second Baby

Life is certainly different with two little ones! I see a lot of moms asking about recommendations for things like strollers, carriers, diapers, etc... So[...]

Life is Changing…

Life is changing…. But isn’t it always? Isn’t that the beauty of it all? I just wanted to say a quick THANK YOU and give you all a[...]

Third Trimester Workouts

I share pretty frequently my different workouts, workout tips, or things related to fitness on my nutrition page on facebook and Instagram. I get asked[...]

5 Ways to Make Being Healthy Easier

Here are my 5 tips for how to make being healthy easier! Little simple steps you can take that can have a BIG impact! Scroll[...]

Prevent Out of Control Binges

In this video, I share with you 4 ways to prevent out of control binges. Join my next LIVE video on Facebook by following my page[...]