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Pregnancy Update, Week 18

It is true, Little Baby Girl Sweeney is going to be arriving tentatively on September 16, 2014! Pat and I couldn't be more excited!! For[...]

Lentil Tacos

These are a favorite in our household! Many of you know I am a vegetarian and have been for about 12 years. Until recently, that[...]

is shakeology healthy?

Is Shakeology Dangerous?

Is Shakeology healthy? Well, it depends on what you are trying to use it for! For some people it may work as a nice nutrition[...]

Kale & Lentil Stew

What is the difference between stew and soup? I don't really know... but this is much thicker than a normal soup, but not quite "chili"[...]