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Slow Cooker Lentil Pasta Sauce

It is a vicious cycle, isn't it!? Have you gotten into this cycle yet? I know that this cycle does not happen over night, and at[...]

Fudgy Fit Brownies

I love baking, but I rarely do so because I can't keep sweets around for long! How is it that men can walk by freshly[...]

Muscle Milk Review

Protein Shakes Whey protein shakes are very common in today's market place. I wanted to explain one type of protein shake in particular, Muscle Milk. I'm[...]

Meal Prep & Planning Tips

If you go into the week without a plan, without an idea of what you are going to eat, then you will be more tempted[...]

Black Bean Veggie Quesadilla

We have been anxiously waiting to purchase a dining room table for our new house, and last weekend we finally got one! It was one[...]