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Losing Weight After Baby

It’s funny how my perspective about weight loss after baby has changed from my first baby to my third. I was of the “bounce back”[...]

Zucchini Cheese Muffins

Need a new healthy breakfast idea? Looking for a quick low carb breakfast without eggs? Well, an easy thing to do is make a batch of[...]

Foods to Eat While Breastfeeding To Help Baby Gain Weight

It’s a miracle. It really is. Pregnancy, growing a human life inside of you, and then making the decision to continue to grow a human[...]

Breastfeeding Tips for Beginners

Many mamas have been reaching out to me about breastfeeding their little one. Many women seem anxious and nervous about breastfeeding before they’ve even begun,[...]

Vitamix Broccoli Cheddar Soup

Anyone else love a simple, easy, blender soup recipe? Who knew that you could do so much with the handy, dandy Vitamix? I certainly didn't[...]