SERVICES

One-on-One Nutrition Coaching

Gut health, supplements, and more

Who It’s For:

  • If you feel like you’re “doing everything right” but aren’t seeing results.
  • If you’re tired of guessing which supplements or probiotics are right for you.
  • If you struggle with symptoms like rashes, yeast infections, reflux, gas, irregular bowel movements, or food sensitivities.
  • If you’re done with the guess work and want real answers.
  • Gut health doesn’t happen in isolation—especially when we share bacteria with family members. If two people in your household want testing, I’m offering a discount for multiple family members. This is a powerful way to break the cycle of passing harmful bacteria back and forth.

Is This What You Need?

  • Reach out with any questions or let me know what you’re looking for help with.
  • We’ll start chatting via email about what you’re struggling with, my process, and seeing if we are even a good match for working together. If I feel my skillset isn’t best for you, I can help you find someone else who may be a better fit.
  • If we decide to work together for the new year, we’ll put a plan in place together for when you are ready to start!

Email: AshleySweeneyNutrition@gmail.com

Collaboration

Business-to-Business

Through creative content and nutrition communications, I love to work with companies and brands whom align with my community, my beliefs, my nutrition philosophy and vision.

  • Sponsored social media
  • Affiliate partnerships
  • Brand or product reviews
  • Speaking engagements

Email: AshleySweeneyNutrition@gmail.com

Join Phase it Up

Hormones & Health

Ashley is the Lead Dietitian & Advisor for Phase It.  You can find her videos, trainings, lessons, meal plans, recipes and more inside this program. 

If you’re struggling with symptoms related to perimenopause or menopause, if you want to break free of traditional dieting “rules," and improve your healthy habits! Join today!

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