One-on-One Nutrition Coaching
Gut health, nutrition, supplements, and more
Who It’s For
You’re doing all the “right” things… eating better, taking supplements, trying to reduce stress… and yet your symptoms persist.
This is for you if:
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You’re tired of guessing which probiotics, supplements, or diet changes will actually help
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You or your child struggle with things like rashes, reflux, eczema, constipation, frequent illnesses, yeast infections, gas, or food sensitivities
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You feel like your body is trying to tell you something but you don’t know what
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You’re ready for real answers, not just more trial and error
I work with both women and families to get to the root cause of frustrating symptoms using tools like:
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GI Map stool testing to look for overgrowth, pathogens, and digestive markers
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Mold and mycotoxin testing when hidden exposures could be driving inflammation
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Hormone and nutrient testing to assess deeper imbalances that aren’t showing up in basic labs
- Hair Tissue Mineral Analysis (HTMA) Testing to asses mineral balance and it’s connection to your fatigue and bloating
And here’s something important:
Gut health & diet doesn’t happen in isolation.
If you or your child is struggling, it’s likely impacting the whole household. Families often share and pass gut bacteria back and forth. If multiple family members want testing, I offer a discounted rate for additional tests so you can get answers for everyone under your roof. This can be a powerful way to stop the cycle and support real healing together.
Is This What You Need?
If you’re wondering whether this is the right path, reach out.
We’ll start by chatting through email so I can hear more about what’s going on, walk you through how I work, and make sure we’re a good fit. If I’m not the right person for your needs, I’ll help guide you toward someone who is.
Email: AshleySweeneyRD@gmail.com
Collaboration
Business-to-Business
Through creative content and nutrition communications, I love to work with companies and brands whom align with my community, my beliefs, my nutrition philosophy and vision.
- Sponsored social media
- Affiliate partnerships
- Brand or product reviews
- Speaking engagements
Email: AshleySweeneyRD@gmail.com
Join Phase It
Hormones & Health
Ashley is the Lead Dietitian & Advisor for Phase It. You can find her videos, trainings, lessons, meal plans, recipes and more inside this program.
If you’re struggling with symptoms related to perimenopause or menopause, if you want to break free of traditional dieting “rules," and improve your healthy habits! Join today!