This page is a collection of my personal favorites, things I actually use in my own kitchen, home, and daily life, and products I confidently recommend to clients, friends, and family. I only share items I genuinely love, trust, and would buy myself again. 

Some of the links on this page are affiliate links, which means I may earn a small commission if you choose to purchase through them, at no extra cost to you. It’s one of the ways you support my work here, and I truly appreciate it.

From the company Jigsaw Health, this is a tasty way to boost your potassium for your energy and mineral balancing. You could also do potassium rich foods like coconut water, bone broth and homemade potassium smoothies on the regular. This is just a convenient, tasty way to boost it. They come in travel pack sticks or bulk container for use at home.

You can order it through your Fullscript dispensary or directly from the company here at Jigsaw Health.

I use have used a lot of the Lauricidin company products for years, but when I started using their Derm Lotion, it was a game changer for our Alaska winter dry skin. 

We use the ointment over dry cracks on the kids’ hands, lips, etc. Try one or both of these products for your winter dry skin! 

Order at Lauricidin.com with code ASHLEYSWEENEYRD for 10% off.

MIOME is a very specific strain of probiotic shown to help give constipation relief. Not all probiotics work the same. You want the RIGHT strain for the RIGHT issue. If constipation is what you’re struggling with, consider MIOME. 

Order at Miome.health
Use code ASHLEY20 for 20% off 

Organifi is another company I’ve loved for a long time. I regularly order their Gold Superfood tea and occasionally rotate their green or red juice. But the plant-based Chocolate Protein has been a recent staple. 

We choose the plant-based option due to allergies, but their whey protein is great, too!

Get 20% off with code ASHLEYSWEENEYRD at Organifi.com  

I’m no fashionista. I don’t even pride myself on getting out of my workout clothes most days… but when I do, I reach for this pink jeans. I’m obsessed and I get so many compliments on them! 

They run true to size. Order on Amazon today.

Another Lauricidin product, but this one is because of what it does to support our immune health from the inside out. These monolaurin pellets are great for your gut health and immune system. 

I live in Alaska, why didn’t I get these the first winter we were here?! I ordered smalls, the same size winter mittens I usually order. 

You can get them on Amazon today.

I love candles, but until I found Fontana, we rarely use them because of the endocrine disruptors they are the risks of having them around my young girls. Fontana candles smell great, but aren’t overpowering and give you a headache like popular brands do!

Mountain Rose Herbs has been a go-to company of mine for all organic herbs, teas, and tinctures. I also use them to buy seeds for spouting at home. 

Lately I’ve used the milk thistle tincture for liver support. 

Check out all of their organic products at MountainRoseHerbs.com