Losing Weight After Baby
It’s funny how my perspective about weight loss after baby has changed from my first baby to my third. I was of the “bounce back”[...]
Foods to Eat While Breastfeeding To Help Baby Gain Weight
It’s a miracle. It really is. Pregnancy, growing a human life inside of you, and then making the decision to continue to grow a human[...]
Breastfeeding Tips for Beginners
Many mamas have been reaching out to me about breastfeeding their little one. Many women seem anxious and nervous about breastfeeding before they’ve even begun,[...]
How to Host a Power Shower
I recently had the privilege of my cousin throwing me a “power shower.” Having been to a lot of baby showers over the years, I[...]
Sample Natural Birth Plan
Not My First Rodeo While this isn’t my first rodeo, I think it’s funny this is the exact same plan (with a few updates) that I[...]
Third Trimester Update
Well, we’re hanging in there! I had a few rough weeks where I thought “this is it, she is coming.” But, things have leveled out[...]
Painful Varicose Veins During Pregnancy
I’ve been trying to share my journey of my honest pregnancy struggles on social media, and one of the things that always spikes a lot[...]
4 Ways to Have a Healthier Pregnancy
Even with all of my education and experience I gained before having children, I realized I didn’t know what to expect until I actually had[...]
My Natural Supplements During Pregnancy
Prenatals, vitamins, and supplements are a hot topic while pregnant -- and for good reason! There are a lot of options out there and a[...]
Life is Changing…
Life is changing…. But isn’t it always? Isn’t that the beauty of it all? I just wanted to say a quick THANK YOU and give you all a[...]