How to Be Healthy When Stressed
Last week we chatted about how to prevent stress eating, and what to do when you're going for another bag of chips at 10 pm[...]
How Much Protein Do Women Need?
Happy Labor Day! I hope you are having a nice, long, relaxing weekend! We had an eventful Italian weekend with going to the theatre and[...]
Let’s Not Go on a Summer Diet, Okay?
It's officially summer-time and it's time to create some great memories! You know what it's not time for? A summer diet. I'm tired of seeing mom's[...]
Alone with One Kid Again
We made it through our first week! Well, technically it was 4 days. And technically pat was home for 1/2 of one day… But this was the first[...]
Deployment Welcome Home
We are so proud of Patrick and all of his hard work. He had some amazing accomplishments on his deployment, but after 7 months, we[...]
Happy Second Birthday, Cali Girl!
I know it’s silly but I thought a lot about what to post for her birthday. She’s grown so much, she is a classic third child,[...]
To be a good mom
To be a good mom, there are so many expectations of what we "should" be doing. I think an area of the working mom life[...]
Amazon Prime Day 2019
Hey Mamas! Guess what time it is.... Prime Day!!! The two days a year when Amazon goes crazy with deals, sales and promotions! Mark your calendars[...]
Foods to Eat While Breastfeeding To Help Baby Gain Weight
It’s a miracle. It really is. Pregnancy, growing a human life inside of you, and then making the decision to continue to grow a human[...]
Breastfeeding Tips for Beginners
Many mamas have been reaching out to me about breastfeeding their little one. Many women seem anxious and nervous about breastfeeding before they’ve even begun,[...]