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Ingredient: avocado oil

Recipe

Dairy Free Ham and Potato Soup

By February 28, 2024 0 Comment

In many households, ham tends to make an appearance only during major holidays. However, it's time to break that tradition! This delectable Dairy Free Ham[...]

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Recipe

Brussel Sprout Hash

By July 12, 2018 1 Comment

Lately, in an effort to make sure I eat enough vegetables throughout the day, I’ve either been making a healthy morning juice smoothie or adding vegetables with[...]

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Recipe

One Pan Roasted Chicken & Veggies

By July 12, 2018 0 Comment

One Pan Roasted Chicken & Veggies This is a super easy family meal! I love it because it all cooks in one pan, I don't[...]

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Keto Eating Recipe

Miracle Noodle Pasta

By August 17, 2017 0 Comment

Miracle Noodle Pasta 1 tablespoon avocado oil1 whole bell pepper (diced)1 package miracle noodlesNo sugar added pasta sauce [...]

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Recipe

Lentil “Sloppy Joes”

By August 5, 2017 0 Comment

Lentil "Sloppy Joes" Looking for some yummy meatless meals to add to your mix? I was a vegetarian for 12 years and used to live[...]

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ABOUT ME

Thanks for stopping by I am a Registered Dietitian & mom of three! I love helping families transform their whole lifestyle around being healthier and happier together. My family currently lives in Alaska!

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