What is the difference between stew and soup? I don’t really know… but this is much thicker than a normal soup, but not quite “chili” texture. This stew is heartwarming on a chilly day and good for the vegetarian soul! Read more about cooking lentils here. lentil_kale_recipeLentils are an inexpensive source of protein, iron & fiber! Kale is an amazing superfood low in calories but rich in beta-carotene, iron, calcium, vitamin C and antioxidants.

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[yumprint-recipe id=’34’]If you try this, comment below with telling me how it turns out! Make sure to “pin” it to your favorite recipe board on Pinterest.

 

2 thoughts on “Kale & Lentil Stew”

    1. Oh good questions! I’ll edit that about the salsa, but add it in with the water. And it takes about 30 minutes for the lentils. Make sure to get green or brown lentils for this recipe!

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