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My Natural Supplements During Pregnancy

Prenatals, vitamins, and supplements are a hot topic while pregnant -- and for good reason! There are a lot of options out there and a[...]

First Trimester Update

  If you haven’t heard the news, we’re expecting again! Little baby Sweeney #3 is due early January 2019! Eeks!! This was totally not planned! In fact,[...]

Brussel Sprout Hash

Lately, in an effort to make sure I eat enough vegetables throughout the day, I’ve either been making a healthy morning juice smoothie or adding vegetables with[...]

One Pan Roasted Chicken & Veggies

One Pan Roasted Chicken & Veggies This is a super easy family meal! I love it because it all cooks in one pan, I don't[...]

Adrenal Fatigue Journey Part 2

Please watch part 1 if you missed it to understand what it actually is and the testing done to understand it. In this second video blog,[...]