Losing Weight After Baby
It’s funny how my perspective about weight loss after baby has changed from my first baby to my third. I was of the “bounce back”[...]
Zucchini Cheese Muffins
Need a new healthy breakfast idea? Looking for a quick low carb breakfast without eggs? Well, an easy thing to do is make a batch of[...]
Foods to Eat While Breastfeeding To Help Baby Gain Weight
It’s a miracle. It really is. Pregnancy, growing a human life inside of you, and then making the decision to continue to grow a human[...]
Breastfeeding Tips for Beginners
Many mamas have been reaching out to me about breastfeeding their little one. Many women seem anxious and nervous about breastfeeding before they’ve even begun,[...]
Vitamix Broccoli Cheddar Soup
Anyone else love a simple, easy, blender soup recipe? Who knew that you could do so much with the handy, dandy Vitamix? I certainly didn't[...]
Quinoa Protein Bar
In honor of National Quinoa Day, I thought I’d bring back and oldie and goodie, my old quinoa protein bar! This quinoa bar is great[...]
How to Host a Power Shower
I recently had the privilege of my cousin throwing me a “power shower.” Having been to a lot of baby showers over the years, I[...]
Sample Natural Birth Plan
Not My First Rodeo While this isn’t my first rodeo, I think it’s funny this is the exact same plan (with a few updates) that I[...]
Third Trimester Update
Well, we’re hanging in there! I had a few rough weeks where I thought “this is it, she is coming.” But, things have leveled out[...]
Healthy Tuna Patties
Seafood is extremely beneficial for our bodies and these healthy tuna patties recipe will give you a nice dose of vital nutrition! During pregnancy the[...]