Butternut Squash, Quinoa & Apple Salad
[yumprint-recipe id='30']*I used real vanilla bean (how to use vanilla bean instructions) I’m sure you could use 1 Tbs vanilla extract for similar results. [...]
Healthy Host
_________________________ How to be a Healthy Host or Hostess Over the Holidays If you are hosting a holiday event, you are inviting people into your home to[...]
Fun At Home Circuit Workout
Lower Body Workout When I find a song I like with a good beat, I can't but help dance to it. It has to be one[...]
Pumpkin Breakfast Cookies
Pumpkin Breakfast Cookies [yumprint-recipe id='26'] Pin or share this recipe! Please let me know if you give it a try! You can make this gluten free by using[...]
Slow Cooker Lentil Pasta Sauce
It is a vicious cycle, isn't it!? Have you gotten into this cycle yet? I know that this cycle does not happen over night, and at[...]
Fudgy Fit Brownies
I love baking, but I rarely do so because I can't keep sweets around for long! How is it that men can walk by freshly[...]
Muscle Milk Review
Protein Shakes Whey protein shakes are very common in today's market place. I wanted to explain one type of protein shake in particular, Muscle Milk. I'm[...]
Meal Prep & Planning Tips
If you go into the week without a plan, without an idea of what you are going to eat, then you will be more tempted[...]
Black Bean Veggie Quesadilla
We have been anxiously waiting to purchase a dining room table for our new house, and last weekend we finally got one! It was one[...]