Shakeology while Pregnant
Is Shakeology while pregnant safe? The quick answer: For most women, YES, it will be safe. However, is it appropriate for all? No. I used to[...]
Greek Yogurt Chocolate Chip Muffins
Greek Yogurt Chocolate Chip Muffins Who doesn't love chocolate chip muffins, let's be honest? Most of you however are coming to my blog and my page because[...]
Pregnancy Update, Week 18
It is true, Little Baby Girl Sweeney is going to be arriving tentatively on September 16, 2014! Pat and I couldn't be more excited!! For[...]
Lentil Tacos
These are a favorite in our household! Many of you know I am a vegetarian and have been for about 12 years. Until recently, that[...]
Is Shakeology Dangerous?
Is Shakeology healthy? Well, it depends on what you are trying to use it for! For some people it may work as a nice nutrition[...]
Kale & Lentil Stew
What is the difference between stew and soup? I don't really know... but this is much thicker than a normal soup, but not quite "chili"[...]
10 Tips for Getting Kids Excited About Eating Healthy
Let’s face it, the food industry is smart, genius even, when it comes to targeting our kids with bright, bold, and colorful marketing, play lands,[...]
Raspberry Lemon Muffin
These recipes are a delicious breakfast or mid-afternoon snack! This recipe is also super easy, fast, and nutritious! The original version had a LOT more[...]